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Sound healing: community sharing circle and gong bath with Jaha Browne
Sunday 14th April 2024 , 2:00pm to 4:00pm
Join us for an afternoon of journeying and remembrance through community and sound, led by Sekhem energy healer, sound meditation teacher and Reiki Master Jaha Browne.
In acknowledgement of and response to the heaviness of the themes of loss, dispossession, and ancestral trauma that take root in Kat Anderson’s Mark of Cane, in this session Jaha Browne wishes to create a space of healing, collective journeying, and release.
The first part of the session will take the form of a healing circle, where we will set our intentions for the rest of the session and share our reflections on Mark of Cane and the legacies it interrogates.
We will then enter an immersive sound meditation to rebalance the body and reconnect back to our own natural energetic rhythms, as we are bathed by the sounds and vibrations of the gong.
Jaha encourages all attendees to visit Kat Anderson’s Mark of Cane before attending the event, as we will be discussing and sharing our feelings and responses to the show in the first part of the event.
If you or people who you are booking for suffer from low/high blood pressure, cardiac irregularities, epilepsy and/or carry a pacemaker please ensure that you/they are cleared for the practices offered at this event by your/their medical professional. Those who are in the first trimester of pregnancy are not advised to take part in this event.
Things to bring with you:
- Yoga mats will be available to borrow, but you are welcome to bring your own if you prefer!
- Wear comfortable clothes and bring extra layers as body temperatures can drop in the meditative states reached through sound healing
- An eye mask / anything to cover your eyes
- A blanket
- A bottle of water
Concession rate applies to students, over 65s, under 18s, Bow Arts artists, National Art Pass members, and key workers
This event will be held in the Bow Arts Courtyard Room. Visitors can enter by buzzing in through the grey doors.
More about Jaha Browne
Jaha is a Healing Artist, Sound Meditation Teacher, Sekhem Energy Healer & Reiki Master. Working as an Intuitive guide and Documentary filmmaker based in London. Using a variety of ancient modalities to support & empower people to come back home to themselves. Tapping into their own intuition, allowing them to connect with the healer within. Jaha is all about creating warm, inviting, inclusive events for people to just be and tune back inwards to get to their higher selves.
Jaha can be found working at London’s leading meditation and wellbeing centers whilst traveling and spreading the power of sound from art galleries to music festivals around the UK.
Website: https://www.jahabrowne.com
IG: @jaha_browne
Access information
The Bow Arts Trust courtyard room has step-free access throughout from street level, including to the accessible toilet, and is service animal friendly. This venue does not have a hearing loop system. Accessible parking is not available on-site but blue badge parking can be found 500m away on Fairfield Road.
If you have any questions regarding accessibility at this venue or event, would like to make us aware of any access requirements that you have in advance of visiting, or would like this information in an alternate format including Easy Read, please email nunnery@bowarts.com or call 020 3967 1643.
Access requirements could include things like providing equipment, services or support (e.g. information in Easy Read, speech to text software, additional 1:1 support), adjusting workshop timings (e.g. more break times), adjustments to the event space or anything else you can think of!
Transport Information
Opening hours: Mon-Fri, 9am to 5pm
Address: Bow Arts Trust, 183 Bow Road, London, E3 2SJ
Nearest station(s): Bow Road (District and Hammersmith and City lines) is a 6-minute walk away, and Bow Church (DLR) is a 3-minute walk away.
Bus: 205, 25, 425, A8, D8, 108, 276, 488 and 8 all service the surrounding area.
Bike: Bicycle parking is located at Bow Church Station. The nearest Santander Cycles docking station is at Bow Church Station.
