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Sunday Yoga at The Lab

Recurring event see all

Sunday 30th October 2022 , 9:00am to 10:00am

Join Rachel Giffin every Sunday morning Yoga at The Lab and restore some balance and mental wellbeing into your week.

Pure Balance Yoga will help you to establish a healthier relationship with your body, strengthening your muscles, working on postural alignment and balancing your energy so you are better able to cope with life’s stresses.

Practicing a pure and authentic style of hatha yoga, including breathing exercises and relaxation techniques will impart you with more energy, more flexibility and strength, and leave you feeling mentally more fit.

£9
Oaklands Rise, 19 Green Street
London, NW10 6FT United Kingdom
+ Google Map
Oaklands Rise, 19 Green Street
London, NW10 6FT United Kingdom
+ Google Map