The Lab at Oaklands Rise | Sunday Yoga

Join one of London’s top yoga instructors, Rachel Giffin for weekly Sunday yoga sessions in our The Lab gallery space.

Rachel Giffin Yoga

Experienced, attentive and calming yoga teaching.

Rachel Giffin’s practice was created for busy individuals who want to restore some balance to their lives and maximise their health, fitness and mental wellbeing.

These sessions will help you to establish a healthier relationship with your body, strengthening your muscles, working on postural alignment and balancing your energy so you are better able to cope with life’s stresses.

“Practicing a pure and authentic style of hatha yoga, including breathing exercises and relaxation techniques will impart you with more energy, more flexibility and strength, and leave you feeling mentally more fit.” – Rachel Giffin

Find out more about Rachel’s practice at www.rachelgiffinyoga.com